food
February 7, 2024
Trichomonas vaginalis doesn’t play fair when it infects someone. It can cause some uncomfortable symptoms like itching, burning, and unusual discharge down there. Uncover effective strategies to confront this stealthy invader and reclaim your health.
May 8, 2023
These are a few fun facts about Coconuts (Cocos nucifera) unheard-of ranging from names and health benefits, find out more here in this post.
May 6, 2023
These are a few fun facts about Cashews (Anacardium occidentale) unheard-of ranging from names and health benefits, find out more here in this post.
May 4, 2023
These are a few fun facts about Carrots (Daucus carota) unheard-of ranging from names, types, and health benefits, find out more here in this post.
May 4, 2023
These are a few fun facts about Cabbages (Brassica oleracea) unheard-of ranging from names, types and health benefits, find out more here in this post.
May 2, 2023
These are a few fun facts about Blueberries (Vaccinium sect. Cyanococcus) unheard-of ranging from names and health benefits, find out more here.
May 2, 2023
These are a few fun facts about Bananas (Musa sp.) unheard-of ranging from names and health benefits, find out more here.
May 1, 2023
These are a few fun facts about Avocados (Persea Americana) unheard-of ranging from names and health benefits, find out more here.
May 1, 2023
These are a few fun facts about Apples (Malus pumila, Malus sylvestris, Malus domestica, Pyrus malus & Malus communis) unheard-of ranging from names and health benefits, find out more here.
April 30, 2023
These are a few fun facts about Almonds (Prunus dulcis) unheard-of ranging from names and health benefits, find out more here in this post.
July 28, 2020
Clean eating is an approach to living well and optimizing your health through your diet. It is becoming a popular approach to living healthy. The pattern behind clean eating is to try as much as possible to pick fresh, whole foods that are close to their natural forms. People are already taking a shift towards eating clean and enjoying the many benefits that come with it. Here is how you can be part of them too.
September 2, 2020
Before the advancement of medicine and research on the subject, doctors thought that certain foods could cause ulcers. However, new information makes us know that other things, like infection with the bacteria H. pylori and longterm use of NSAIDs, are responsible for causing ulcers. Although food does not cause ulcers, some can either worsen your symptoms or help you heal faster. As a result, it is crucial to learn what foods to eat with stomach ulcers.
September 3, 2020
These foods will give an energy boost, quite alright. However, it is not sustainable, as the energy gotten from these foods is very shortlived. The result is a crash that leaves you hungry and craving more energy-boosting foods. Here are ten healthy foods that will give you that needed energy boost, satisfy your hunger, curb cravings, and won't make you crash.
November 23, 2020
One of those is the ability to boost your immunity. Your immune system is always active, trying to figure out what cells belong to your body and expelling the foreign cells. It needs all the help it can get to continue to function optimally.
December 20, 2020
I know this season is meant to be lived to the fullest but in doing so, I'll like you to stay healthy. You don't need to feel frustrated on how to live or feel guilty you will be breaking your own rules. But at the same time, you don't want to lose al the hard work you've been doing since the year began. Here are some tips that can help you get through this festive period and into this new year in style.
December 24, 2020
Peppered snails is a particularly popular meal option in Africa and are sometimes known as Congo meat that is a top priority in Nigerian restaurants or fast food menus. In Nigeria, they are often made as a roadside snack for travellers and at most times a party favorite option.
October 14, 2022
The liver is the most nutrient-dense organ of meat, and it is a powerful source of vitamin A. Vitamin A is beneficial for eye health and for reducing diseases. Find out the health benefits of eating liver and why you should try it in your meals.