Question 1

a

What Is The Best Source Of Fiber?

Posted by Beatrice Sargin on March 7, 2018

Wheat bran is the absolute best.

Category: Nutrition FAQs

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Question 2

a

How Can I Cut Down On My Daily Calories Consumption?

Posted by Beatrice Sargin on March 7, 2018

Soup consumption should do the trick when taken before each meal.

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Question 3

a

Fresh Or Frozen Fruits, Which Is Healthier?

Posted by Beatrice Sargin on March 7, 2018

Frozen fruits are better.

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Question 4

a

Can I Add Chia Seeds To Make My Smoothies Healthier?

Posted by Beatrice Sargin on March 7, 2018

Sure you can.

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Question 5

a

What Is The Best Fruit To Consume?

Posted by Beatrice Sargin on March 7, 2018

Guava fruit because it contains fiber, vitamin c and protein.

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Question 6

a

Chicken Or Turkey Which Is More Healthier?

Posted by Beatrice Sargin on March 7, 2018

Turkey is the best option.

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Question 7

a

Which Tea Is Best For Weight Loss?

Posted by Beatrice Sargin on March 7, 2018

The green tea.

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Question 8

a

How Do I Properly Consume My Proteins?

Posted by Beatrice Sargin on March 7, 2018

Take them all through the day.

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Question 9

a

What Nuts Are The Healthiest To Consume?

Posted by Beatrice Sargin on March 7, 2018

Walnuts are the healthiest.

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Question 10

a

What Is The Best Way To Wake Up To Nutrition In the Morning?

Posted by Beatrice Sargin on March 7, 2018

Wake up to drink at least a glass of water to begin your day.

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Question 11

a

Which Is Preferable, Butter Or Margarine?

Posted by Beatrice Sargin on March 7, 2018

Butter is, better still olive oil is a great option.

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Question 12

a

Can I Have Some Energy Bars At Least Daily?

Posted by Beatrice Sargin on March 7, 2018

No, they contain lots of calories that will affect your weight loss.

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Question 13

a

Wheat Bread Or White Bread Which Is Healthier?

Posted by Beatrice Sargin on March 7, 2018

Only if the wheat bread is 100% wheat bread then it is better than white bread.

Category: Nutrition FAQs

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Question 14

a

Can All Fish Be Considered Healthy For A Nutritious Diet?

Posted by Beatrice Sargin on March 7, 2018

No. Fishes such as swordfish, tilapia, catfish, should be avoided.

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Question 15

a

Veggie Chips Are They Healthy For Consumption?

Posted by Beatrice Sargin on March 7, 2018

No they are not.

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Question 16

a

How Come I Go To Bed Early But Am Too Drenched To Perform My Workout?

Posted by Beatrice Sargin on March 7, 2018

Get yourself checked for sleep apnea therapy.

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Question 17

a

Can I Say Chocolate is Healthy?

Posted by Beatrice Sargin on March 7, 2018

Chocolate is healthy is it contains 70% or more cacao.

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Question 18

a

I Diligently Workout Never Missing Out On My Routines, Why AM I Not Losing Weight?

Posted by Beatrice Sargin on March 7, 2018

You are consuming lots of calories in your diet.

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Question 19

a

Can I Take Coffee?

Posted by Beatrice Sargin on March 7, 2018

Sure, at least 1 – 2 cups is perfect anything thing more is a NO.

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Question 20

a

Can I Stop Craving For Dessert After Lunch Or Dinner?

Posted by Beatrice Sargin on March 7, 2018

You can if you decide to untrain yourself from your trained habits.

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Question 21

a

In Food Consumption, Should I Pick The Quantity Of Calories Over The Quality?

Posted by Beatrice Sargin on March 7, 2018

Best option is to chose the quality over quantity

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Question 22

a

Should I Eat Fruits In Small Amounts Because They Contain Sugar?

Posted by Beatrice Sargin on March 7, 2018

No, eat plenty of fruits.

Category: Nutrition FAQs

Permalink

What Is The Best Source Of Fiber?

Comment on this FAQ Cancel reply

How Can I Cut Down On My Daily Calories Consumption?

Comment on this FAQ Cancel reply

Fresh Or Frozen Fruits, Which Is Healthier?

Comment on this FAQ Cancel reply

Can I Add Chia Seeds To Make My Smoothies Healthier?

Comment on this FAQ Cancel reply

What Is The Best Fruit To Consume?

Comment on this FAQ Cancel reply

Chicken Or Turkey Which Is More Healthier?

Comment on this FAQ Cancel reply

Which Tea Is Best For Weight Loss?

Comment on this FAQ Cancel reply

How Do I Properly Consume My Proteins?

Comment on this FAQ Cancel reply

What Nuts Are The Healthiest To Consume?

Comment on this FAQ Cancel reply

What Is The Best Way To Wake Up To Nutrition In the Morning?

Comment on this FAQ Cancel reply

Which Is Preferable, Butter Or Margarine?

Comment on this FAQ Cancel reply

Can I Have Some Energy Bars At Least Daily?

Comment on this FAQ Cancel reply

Wheat Bread Or White Bread Which Is Healthier?

Can All Fish Be Considered Healthy For A Nutritious Diet?

Comment on this FAQ Cancel reply

Veggie Chips Are They Healthy For Consumption?

Comment on this FAQ Cancel reply

How Come I Go To Bed Early But Am Too Drenched To Perform My Workout?

Comment on this FAQ Cancel reply

Can I Say Chocolate is Healthy?

Comment on this FAQ Cancel reply

I Diligently Workout Never Missing Out On My Routines, Why AM I Not Losing Weight?

Comment on this FAQ Cancel reply

Can I Take Coffee?

Comment on this FAQ Cancel reply

Can I Stop Craving For Dessert After Lunch Or Dinner?

Comment on this FAQ Cancel reply

In Food Consumption, Should I Pick The Quantity Of Calories Over The Quality?

Comment on this FAQ Cancel reply

Should I Eat Fruits In Small Amounts Because They Contain Sugar?

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