Almonds also called ofio by the Yorubas has amazing benefits. Here are a few fun facts about Almonds (Prunus dulcis) unheard-of discussed in this post.
Almonds are the edible seeds of the almond tree, which is native to the Middle East and South Asia. They are related to other stone fruits such as peaches, plums, and cherries.
Another interesting fact about almonds is that they have been cultivated for thousands of years. Ancient civilizations, such as the Egyptians and Romans, valued almonds for their nutritional and medicinal properties. Almonds were even mentioned in the Bible, where they were described as “among the best of fruits.”
Almonds are also incredibly versatile and can be used in a variety of dishes, from savory to sweet. They can be eaten raw, roasted, or blanched, and are commonly used in baked goods, salads, and stir-fries. Almonds are a great source of protein, healthy fats, and fiber, making them a nutritious addition to any diet.
2. Did you know that almonds are not actually nuts?
They are the seeds of the almond fruit, which is similar to a peach. Almonds are considered drupes, which are fruits that have an outer fleshy part surrounding a hard shell with a seed inside. So the next time you enjoy some almonds, remember that you are actually eating seeds from a fruit!
Image Source: BBC Good Food(License details – Creator: BURCU ATALAY TANKUT)
3. Did you know that almonds are not actually nuts?
They are technically seeds that come from the fruit of the almond tree, which is related to peaches, plums, and apricots. Additionally, it takes about 1.1 gallons of water to grow a single almond, making them one of the most water-intensive crops in the world. Despite this, almonds are still a popular and nutritious snack, packed with healthy fats, protein, fiber, and important nutrients like vitamin E and magnesium. If you will love to read more fun facts about Almonds unheard of read American Dream or Food Confidence!