Count down to the Festive Period and everyone is excited not just for the activities but the food. Tell me does that in any way make you feel anxious? Do you feel weight gain is just around the corner? Are you stressing out how you’re going to manage in this festive period? If this is you right now, just RELAX! The world is not going to fight you for the choices you’re going to make, they are yours.
I know this season is meant to be lived to the fullest but in doing so, I’ll like you to stay healthy. You don’t need to feel frustrated on how to live or feel guilty you will be breaking your own rules. But at the same time, you don’t want to lose al the hard work you’ve been doing since the year began. Here are some tips that can help you get through this festive period and into this new year in style.
I’d like to conclude with the Fifth one which is, Be grateful, Intentional & Decorate your home with things you love. Gratitude has been known scientifically to make us relax, feel and sleep better. Be intentional in this period, it soothes not only our minds but our soul. This season is a season of expressions. Show it in your decorations, what are the things you love? All the adventures of the year are worth it! You can do the magic of showing and sharing this with your friends. I wish you a beautiful festive season!!