Nutrition FAQs

Wheat bran is the absolute best.

March 7, 2018
Published by BeYAH Fitness

What Is The Best Source Of Fiber?

Wheat bran is the absolute best.
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March 7, 2018
Published by BeYAH Fitness

How Can I Cut Down On My Daily Calories Consumption?

Soup consumption should do the trick when taken before each meal.
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March 7, 2018
Published by BeYAH Fitness

Fresh Or Frozen Fruits, Which Is Healthier?

Frozen fruits are better.
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March 7, 2018
Published by BeYAH Fitness

Can I Add Chia Seeds To Make My Smoothies Healthier?

Sure you can.
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March 7, 2018
Published by BeYAH Fitness

What Is The Best Fruit To Consume?

Guava fruit because it contains fiber, vitamin c and protein.
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March 7, 2018
Published by BeYAH Fitness

Chicken Or Turkey Which Is More Healthier?

Turkey is the best option.
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March 7, 2018
Published by BeYAH Fitness

Which Tea Is Best For Weight Loss?

The green tea.
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March 7, 2018
Published by BeYAH Fitness

How Do I Properly Consume My Proteins?

Take them all through the day.
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March 7, 2018
Published by BeYAH Fitness

What Nuts Are The Healthiest To Consume?

Walnuts are the healthiest.
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