BeYAH Fitness
October 13, 2022
If you want to learn more about what the foolproof diet is all about, there's only one thing that you can do. All you need to do is start by taking this course on the foolproof diet. This course has more than all that I have explained in this article. This shows you a different life path to take.
October 12, 2022
The running manual course is a guide to help you become better at your goals as a runner and become better on a daily basis. When kids start walking, they take to running because they don’t want to be stopped. So running can be defined as a type of terrestrial gait performed on an aerial phase by humans or animals whereby they move their feet rapidly above the ground.
October 11, 2022
Have you heard about the TLC diet or TLC diet transformation course? If you have this is super cool and if you haven’t let me […]
October 10, 2022
The skin passes through different phases before aging begins. Environmental factors and choices we make while living have a huge part to play in how eventually the skin turns out over time. Aging does affect both men and women, so it's not only more in women you can’t say this ultimate anti-aging guide is meant for only women but both genders can benefit from taking this course.
October 9, 2022
What do you really know about the Vegan Warrior and Vegan Diet Courses? Here's an opportunity to learn both. You can learn more about the vegan diet and becoming a vegan warrior. After taking the vegan warrior course you will discover the effective strategies of the Vegan Diet and how it can benefit your body, mind, and the world around us.
September 1, 2022
When a woman is pregnant there are more dos than don'ts in the picture of what to do, what to eat and Yes, women ought to be careful what they eat as pertaining to their child's growth and development as some things consumed tend to affect a child. We will be discussing 10 healthy fruits to eat during pregnancy in this post.
July 31, 2022
Wholeness means when something or someone expresses the quality of being complete, not broken or damaged into different parts or a single unit. You can also say Wholeness means “Complete In one piece.” When we define Wholeness in relation to nutrition we are talking about Self Wholeness. For one to measure up to this, it's not teamwork.
July 31, 2022
The mother has a huge role to play in their kids' being intelligent. Research showed that genes for intelligence are carried by the mother's X chromosomes. If it comes from the father's X chromosomes this is usually dormant or inactive in the child. We are in a world where people love intelligent kids and are drawn to them for their exploits
July 13, 2022
Sliders are light and small fitness props that help to enhance any exercise movement. Opportunities to explore have once more been brought to you if you’ve been looking for an extra challenge for just your legs.
June 27, 2022
Our ancestors got it right and it's interesting to follow them in this adventure to live healthier and longer. A recent study evaluating cranberries for brain health (memory & brain function) shows that daily consumption can improve memory in older adults, likely because of its high flavonoid content. Learn the role of cranberries for holistic health and welbeing.
January 28, 2023
Navigating the Paleo Diet course provides comprehensive guidance on adhering to the principles of the Paleo Diet, including the science behind it. It covers specific foods, macronutrients, meal planning & preparation, supplement guide, & support from certified nutritionists & trainers. Perfect for new & experienced Paleo Dieters.
January 28, 2023
The power mass blueprint course is a comprehensive muscle-building program for all fitness levels. Includes training protocols, nutrition plan, supplement guide, and personal trainer support. Achieve muscle-building goals effectively and efficiently with scientifically proven principles.
July 13, 2022
Sliders are light and small fitness props that help to enhance any exercise movement. Opportunities to explore have once more been brought to you if you’ve been looking for an extra challenge for just your legs.
June 27, 2022
Our ancestors got it right and it's interesting to follow them in this adventure to live healthier and longer. A recent study evaluating cranberries for brain health (memory & brain function) shows that daily consumption can improve memory in older adults, likely because of its high flavonoid content. Learn the role of cranberries for holistic health and welbeing.
June 21, 2022
Today, June 21st is International Yoga Day. So many fun-filled experiences to partake of on this special yoga day occasion. The International Yoga Day theme of this year’s Yoga Day celebrations is ‘Yoga for Humanity‘ and around 25 crore people across the world are expected to take part in various events, doing yoga in unison towards better health and wellness for all.
February 6, 2022
February is healthy lifestyle awareness month! One thing you must know is that being healthy is not about going to the gym once a month and eating healthy meal when you have the chance. This is more than that. To be in good health means following a healthy lifestyle and this month of February is healthy lifestyle awareness month and in this article we will be sharing tips to help.
September 1, 2021
Chickenpox, also known as Varicella, is a highly contagious infection that is caused by the Varicella-Zoster Virus. It is typically characterized by an itchy red rash with red blisters that can appear on the face, chest, back, scalp, arms, and legs. After several days, the blisters fill up with a clear liquid that pops then turns crusty.
August 29, 2021
Whooping cough (also known as Pertussis) is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. Now that COVID-19 has sparked the general public’s interest in highly contagious respiratory diseases, this is about as good a time as any to talk about the disease.
August 9, 2021
Food poisoning is a food-borne disease that comes from eating contaminated, toxic, or spoiled food. The most common symptoms include diarrhea, nausea, stomachache, and vomiting.