February 27, 2023
Absolute Yoga Course is a comprehensive approach to yoga that emphasizes mind-body balance, strength, and flexibility. This practice is designed to help you develop a deeper connection with your body, mind, and spirit, and achieve a sense of inner peace and well-being.
March 18, 2023
Do you know the impact of sugar and processed foods on the body? Sugar and processed foods have become a staple in many diets, but their impact on our bodies can be significant. Find out all to learn on this topic in this blog, it contains medical research journals as well to enlighten you more on the topic.
March 18, 2023
Fermentation is only possible thanks to probiotic bacteria, scientists believe these foods have potential benefits for health. Fermented foods are gaining popularity due to their potential health benefits, particularly for gut health. Fermentation is a natural process that involves bacteria breaking down sugars in food, producing beneficial compounds like probiotics, enzymes, and vitamins. We will be discussing the benefits of fermented foods and their impact on gut health in this article.
